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Explained: Cancer-fighting foods


The American Institute for Cancer Research recommends a diet rich in plant-based foods to help prevent cancer. 

Fruits and vegetables are full of vitamins, minerals, fiber and phytochemicals that can protect against cancer. Including these foods will help promote a balanced diet with a variety of food choices, while providing nutrients that help prevent and fight cancer. 

Watch as Kristin Cuculovski, a registered dietitian at Northside Hospital, explains the best cancer-fighting foods.

Explained is a series of short videos where Northside experts explain common patient questions.


Find more nutrition tips.

 

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